YoKid...Stretch Your Limits
Mission
YoKid helps children from all socioeconomic backgrounds foster self-awareness through low- and no-cost instruction in yoga and meditation. With greater self-awareness, children can realize their full potential academically, socially, and emotionally.
YoKid Online Wish List
About
YoKid is a non-profit that provides low- and no-cost instruction in yoga and meditation for kids of all ages. Our hope is that through this instruction, kids will be able to foster greater self-awareness and, in turn, realize their full potential academically, socially, and emotionally. It is our belief that ALL children should have access to the benefits of yoga. Therefore, YoKid provides low-cost programming for any interested school or organization, and further-reduced or no-cost programs to children who come from socio-economically disadvantaged backgrounds. All fees are based on a sliding scale, to ensure that all kids can participate. Benefits of Yoga & Meditation for Kids:
- Increases concentration & focus
- Promotes self-confidence
- Improves self-esteem
- Promotes self-discipline
- Increases patience & tolerance
- Reduces stress
- Improves balance
- Improves circulation
- Reduces/Maintains weight
Our Events
Planks & Pints (yoga + happy hour)
